Unlock addiction and depression

Talk Recovery Radio

Find addiction recovery in 1 day.

Can I Change It? author Corey Porcher joins us to talk about his book and 3 Step Program for recovery from addiction and depression

You can listen to Talk Recovery live on 100.5 fm from noon to 1 pm every Thursday or you can stream live at www.coopradio.org

“THIS 1 DAY PROGRAM SAVED MY LIFE”

Three Step Program

  1. We let go
  2. Focus on things we can change
  3. Serve others

Talk Recovery is an addiction recovery radio show that airs every Thursday on 100.5 fm radio in Vancouver

Your one day addiction recovery program

9am-10am

– Open the book and read the first 8 pages ( Introduction to Page 2)

– Read the back page slowly spending 30 seconds reflecting on each of the points.

10am-11am

– Read Page 3- Page 20 (check the top corner of pages you need to work on the most)

– Complete Step 1…Fill out page 103 to the best of your ability.

​11am-12am

– Read page 21- page 50 (check the top corner of pages you need to work on the most)

– Review Page 103 from yesterday and add anything you missed

1pm-2pm

– Read pages 51- 80 (check the top corner of pages you need to work on the most)

– Complete Step 3 on page 105 ( need a pen)

2pm-3pm

– Read pages 81- 101 (check the top corner of pages you need to work on the most)

3pm-4pm

– Read Page 102- 127 (check the top corner of pages you need to work on the most)

4pm-5pm

– Fill Out Step 2 on page 104 to the best of your ability.

Your Done!

YOUR COMPLETED BOOK IS YOUR NEW ROAD MAP MOVING FORWARD!

***Remember, every thought, every action and people you are around….KEEP IT POSITIVE ALWAYS!

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Get in touch today or call our recovery helpline

+1-604-525-9771 ( Helpline 7AM to 11PM )