101 Affirmations for Addiction & Recovery: A Practical Guide for Self-Empowerment

Talk Recovery Radio

Talk Recovery Radio Next Episode – Thursday June 8th 2023 @ 12pm PST

This week on Talk Recovery Radio we welcome Erica Spiegelman back on the show. Erica has released a new book recently called “101 Affirmations for Addiction & Recovery: A Practical Guide for Self-Empowerment”. Erica is an author of many books, addiction and wellness specialist and motivational speaker who works with individuals, couples, and families on personal growth and overall wellness. Catch the whole show on our Facebook page LIVE this Thursday, or on the radio a week later.

About Erica

Erica Spiegelman is an author, addiction and wellness specialist, and motivational speaker who works with individuals, couples, and families on personal growth and overall wellness. Erica provides a holistic approach to helping people overcome their struggles with addictions and dependency and gives them the tools they need to create healthy lives for themselves.

In April 2015, Hatherleigh Press published Rewired: A Bold New Approach to Addiction & Recovery, which offers a completely new treatment modality focused on how individuals can rewire their brains, change their behavior, and bring about positive change in their lives. Praised by experts in the field, Rewired debuted as Amazon’s number one new release among drug and alcohol addiction books.

In 2017, the Rewired Workbook was published (Hatherleigh Press). This practical manual uses a simple framework of readings and introspective exercises to help readers emerge feeling more centered and able to face their addictions head-on.

In 2017, Erica created the Rewired Coloring Book (Hatherleigh Press), a meditative tool that can help people relax, increase emotional awareness, and aid in recovery. It’s a perfect tool for people of all ages who want to tap into their creativity and become more in touch with their thoughts and emotions.

In 2018, Hatherleigh Press published The Rewired Life, a book that applies Rewired’s approach to recovery to all aspects of life and provides people with practical ways to rewire their brains, change their habits, and achieve their goals. The Rewired Life has been praised by experts in the field as an “honest,” “inspirational,” and “authentic” book that offers “something for everyone.”

Erica is a regular contributor to online health outlets, TV news shows, and podcasts. She also conducts professional development workshops on health and wellness, and most recently delivered a series on self-care for Salesforce in the US and Canada.

Erica holds a bachelor’s degree in literature from the University of Arizona and is a California State Certified Drug and Alcohol Counselor (CADAC)-II from UCLA.

Through her work, writing, and media appearances, Erica is dedicated to touching and changing as many lives as possible while building a healthy community

Erica’s Social Media

Website | Facebook | Twitter | Instagram | YouTube

Erica’s Book

An essential collection of daily affirmations to help with recovery from Erica Spiegelman, author of best-selling book Rewired. Conquer negative thinking. Banish self-doubt. Create a vision of hope. The journey of recovery lasts a lifetime — and it’s never too late to take the first step. Every day, we have the opportunity to form new neural pathways based on our experiences — and unlock the door to successful recovery from addiction. By reframing our situation in ways positive, uplifting and empowering, we learn to nurture and support ourselves with proper self-care while we work to develop healthy behaviors and thought habits. From Erica Spiegelman, author of breakout book Rewired, comes 101 Affirmations for Addiction & Recovery, a complete collection of personal affirmations for those in need of healing from current or previous addictions. Touching on important topics like coping skills, setting healthy boundaries and embracing authenticity, these affirmations closely align with the Rewired Program, a best-selling series of recovery tools that are used worldwide in the treatment of addiction.

Buy the book here

Listen and Subscribe

Talk Recovery airs live every Thursday at noon on 100.5 FM, Vancouver Coop Radio. The Last Door produces this weekly radio show discussing the many pathways to addiction recovery. To end stigma we must continue to talk about recovery. Talk Recovery is in its 7th Season, Hundreds of guests, thousands of listeners, thank you. Show ideas? Email community@lastdoor.org