This week on Talk Recovery Radio we talk about today’s reality : In our digital age, finding balance, maintaining friendships and connection with ourselves and nature has become an issue that impacts the quality of our everyday lives. Many studies have come out in recent years showing the magnitude of our digital technology obsession.
From the website www.digitox.ca, we talk about internet addiction, spending too much time on our screens. How to we unplug?
Eric Bourgault, He is a Wellness Coach and Consultant for clients with internet addiction.
Listen live on 100.5 fm every Thursday.
Each show also includes a personal story, this week we have Kali B